Discover Halle Berry's transformative diet and fitness routine, focusing on weightlifting over cardio to maintain her health ...

At 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has completely eliminated cardio from her workouts and now focuses ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

Halle Berry sat down with Tamsen Fadal to share her workout routine since entering menopause - here's exactly what she does and how to try it.

Halle Berry, 58, just dropped some serious wisdom ... I was doing it to manage my diabetes, but I didn't want to be muscly. Now I'm lifting heavy weights and I'm still not getting muscly.

Naked Attraction host Anna Richardson has made a heartfelt plea for better education and awareness about diabetes, urging others to be more proactive in understanding its impact ...

A few years ago, Halle Berry took to Instagram to share that she used to follow the Ketogenic diet to manage her diabetes. However, in a recent episode of The Tamsen Show podcast, the actor spoke ...