It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Reese walked away and derisively waved her hand in the direction of both Hayes and the official who called the foul. The official apparently thought the gesture was aimed at him, as he proceeded ...

Sophomore Lawson Mayer nets the game-winning goal to give the embattled Eagles their second rivalry win over the Dragons. BRUNSWICK — When he was named interim coach of the Mt. Ararat/Lisbon ...

Who’d have thought that tea ceremonies, watch-making and mixology would be a hit among young people? See what everyone’s signing up for these days It’s those pesky Millennials again ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just ... assembled in a matter of minutes thanks to a powerful hand pump. With a rigid structure and eight supporting legs, it has ...

Stanford Cardinal (15-6, 7-3 ACC) at SMU Mustangs (16-5, 7-3 ACC) Dallas; Saturday, 6 p.m. EST BOTTOM LINE: Stanford visits SMU after Maxime Raynaud scored 21 points in Stanford's 70-61 win over ...

While ICE raids are happening across the United States, many wonder if they will take place in the classroom. The Education Department states, "all children are entitled to a public education ...

A “cold shock” sounds unpromising, at least at first blush. Plunge into icy water, and, as you gasp for air, your heartbeat jumps, blood vessels constrict, stress hormones like cortisol ...

A new 24-hour gym with a sauna and ice bath is ready to open in Plymouth. Trident Gym will be celebrating its opening at The Barcode, Drake Circus on Saturday, February 1, with a launch party ...

Syracuse missed its first seven shots and with Raynaud hitting a pair of 3s and scoring eight points Stanford bolted to a 17-0 lead. After falling behind 25-2 the Orange stormed back with a 12-1 ...