The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Figures revealed nearly a quarter of adults and teens, and one in 10 children are failing to get sufficient of this vital ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn ...

Imagine life where you are not protected by regulations and laws that guard our environment and health. Factories spewing ...