Daily physical activity is effective in reducing risk for heart disease, but a dogmatic 10,000 steps per day goal is not ...

220-age has been the gold standard for figuring out maximum heart rate and heart rate zones. The problem? It isn’t even based ...

The guidelines include eating a heart-healthy diet, exercising, abstaining from smoking, and maintaining body weight, blood ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains how our emotional lives have "profound consequences" for the ...

U.S. adults, ages 65 and older, with high blood pressure, heart failure or stroke had significant declines in cardiovascular ...

A higher heart rate variability suggests your body is calm but alert, like a boxer bouncing from foot to foot.

Discover what's considered a normal heart rate while walking slowly, how to find your target heart rate zone, and ways to lower your heart rate.

New research indicates sleep apnea patients who use CPAP machines might face increased risk of heart attack, stroke and other heart-related health conditions.

Researchers say the time children spend video gaming, scrolling through social media or watching TV could be putting their future heart health at risk.

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and sodium.

A recent study by researchers at UVA Health and Virginia Commonwealth University has found that a heart failure drug may offer significant relief for individuals suffering from Postural Orthostatic… ...

A study of 14,100 adults finds the average heart age is 4 to 7 years older than their actual age, prompting development of a risk calculator for cardiovascular health.