While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Here are some tried-and-true exercises that will benefit you your whole life long.

Sarah Johnson, a woman who shed over 200 pounds (about 440 lbs) without extreme diets or surgeries, reveals the two ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

If you've been eyeing an AARP membership, you might be surprised by its value. Learn the benefits, the costs — and how to ...

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

Spa time is also a must at the Four Seasons Resort Scottsdale at Troon North, a hotel with a more serene vibe on the ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Shannon Beador reflected on her arrest in September 2023 during a new episode of the 'LadyGang' podcast. The 'Real Housewives ...