Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” ...

In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or ...

Texas AG office says that Kellogg's is labeling some of its products as healthy despite having artificial colors that are ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Sugar hides in plain sight, tucked into cereals, snacks, and drinks that kids love. While it sweetens moments, its impact on ...

Fruits: Fruits like grapes, mangoes, bananas, pineapples, watermelon, and dried fruits (raisins, apricots) are high in sugar.

Regarding the composition of dinner, it should contain fewer carbohydrates. High glycemic index foods, such as bread or items ...

Because the old rules didn’t include limits on added sugar, low-fat junk foods, such as sugar-sweetened cereals and sweetened juice drinks, could carry the word “healthy” on their labels if the ...

Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding the extra kilos. With numerous weight loss trends floating on the ...

A doctor has shared a clip of his go-to breakfast that he says helps to keep his gut in good condition, and it contains a ...

The experts said: "A serving of white rice has almost the same effect as eating pure table sugar — a quick, high spike in ...

Nutritional scientist Dr Federica Amati has siad there are four ‘ultra processed’ breakfast cereals which are perfectly fine ...