Achieve your slimming goals on a budget with smart savings on meals, workouts, and wellness tools—no pricey plans or costly ...

MUSKEGON COUNTY, MI - The Muskegon YMCA is hosting its annual Healthy Kids Day this month to encourage a safe and fun start ...

Cambria farmer Julie Blackman is finding a way to bridge the miles between the farm and the city. In a pilot project, Blackman has opened her fridge for health-conscious eaters looking for locally ...

Whether you’re a professional chef or a home chef, you can now add Green Chef to your title. I’ve tried more than a dozen ...

By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...

Students at Spruce Creek, Mainland and DeLand high schools are in a course aligned with standards established by the Network ...

One in seven children in New Hampshire faces hunger, and now, a supermarket chain is investing hundreds of thousands of dollars to expand students' access to a healthy breakfast.

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

With lower saturated fat content and higher levels of essential nutrients, this alternative to peanut butter offers a ...

Over a dozen years after higher-fat milk options were removed from school menus to combat obesity among children, momentum is ...

You can grow these tiny crops all year round, and because they're so small, they're ideal if you don't have a lot of space to ...

THERE are a number of simple checks you can carry out yourself at home to give you a better insight into your overall health.