A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Start with small steps, and soon you’ll find yourself comfortably preparing healthy meals at home! If you aren’t a fan of frequent grocery store trips, stocking your kitchen with nonperishable ...

We always have fresh, healthy meals at home, he’s not a fussy eater and he likes vegetables. But it has been a disappointment. With this provider, the children bring their waste home ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and it's packed with cholesterol-lowering foods ...

This led her to cook healthy meals at home, sparking a passion for healthy cooking. Three years ago, Jill decided to open B Thai Cuisine to share her healthy-food concept with customers.

A soothing, nutrient-rich chicken soup made in a few simple steps, ideal for comforting and nourishing malaria patients.

Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...