Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Breanne Bisset from Northern Light Primary Care joined WABI News at 4 and gave us some tips on how to stay safe in the sun.

Sunshine Is Both Good and Bad for Your Health. Experts weigh in on exactly how much you should get. By Cori Ritchey, C.S.C.S. Published: Nov 21, 2024 9:00 AM EST.

Sunshine will dominate for the vast majority of the day Thursday, and with winds shifting back to the south, and blowing with at least some gusto, temperatures should tick up a few degrees and ...

The Sunshine – Mood Connection: ... When UVB rays from sunlight hit the skin, they spark the production of vitamin D₃, essential for strong bones, immune health, and brain function.