Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Vitamin D is vital for healthy bones at all ages. It aids calcium absorption and bone mineralization. It also supports bone ...

The Sunshine – Mood Connection: ... When UVB rays from sunlight hit the skin, they spark the production of vitamin D₃, essential for strong bones, immune health, and brain function.

A Perry County judge denied a hospital system’s request to dismiss a lawsuit over Missouri’s Sunshine Law, setting up a key ...

IRISH holidaymakers heading to a European sunshine spot this summer have been warned over new cases of a deadly “mosquito” ...

Vitamin D is essential for health. Many people lack it. The article suggests including certain foods in your diet. Egg yolks ...

Beer is fine for your Fourth of July celebrations but avoid weed unless you're legally authorized to use it. Here's what to ...

BRITS have been spotted soaking up the glorious weather on the hottest day of the year so far – with temperatures exceeding ...

Often dubbed the “sunshine vitamin,” Vitamin D is an unsung hero vital to bone health, immune strength, and overall well-being. While it is naturally produced by the body when exposed to sunlight, ...

On stage at Cannes Lions, Witherspoon shared the vision for Sunnie, designed to inspire the next generation of women through ...

The South West has been hit with an amber level heat health warning this week, as temperatures are expected to rise to 29C ...