Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says Alvarez. Most shoes in this guide are made with durable foam, which is amazing at ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...

The latest iteration of the ballet flat is...the ballet sneaker. The comfortable shoe has been worn by everyone from Bella ...