Medically reviewed by Suzanne Fisher, RD Adding certain herbs and spices to your diet may help support your weight loss ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Herbs and spices—like sage, nutmeg, thyme, and basil—are plant-based substances a person can use to flavor their food. These flavorings also have various compounds that may help improve ...

Some herbs and spices, like ginger and black pepper, contain anti-inflammatory compounds that may reduce inflammation and benefit your overall health. Inflammation is the body’s way of fighting ...