One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

Two-time world champion and Olympic silver medallist Colin Jackson has urged people to get their cholesterol levels checked, ...

Processed meats are typically high in saturated fat and sodium and can negatively affect your gut health. Instead, opt for lean, unprocessed meats and plant-based proteins. Cholesterol often gets a ...