One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

If you’re struggling with high cholesterol, adopting a simple, heart-healthy diet plan can make a significant difference. Here’s how you can get started. Understanding CholesterolCholesterol ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

But not all meal plans are aimed at shedding pounds. The Portfolio Diet is one such approach - created specifically to help lower cholesterol levels rather than slim waistlines. It is a ...

small changes in a treatment plan can interfere with medications or supplements you’re already taking. There’s a correlation between high stress and high cholesterol, so whether your ...

This eating plan comes with a host of health benefits ... On the other hand, foods with a high GI value should be limited. They’re quickly digested and absorbed, resulting in a rapid rise ...

The treatment for any type of high cholesterol can involve lifestyle changes such as eating a diet low in saturated fat, exercising regularly, and stopping smoking, if applicable. Doctors may also ...

Along with smoking and high blood pressure, raised blood cholesterol is one of the main risk factors for heart disease. People can reduce their blood cholesterol with a healthful diet, exercise ...

internally when we also get it from an external source. What does make many of the high-cholesterol foods such as eggs, butter, whole milk and fatty meats bad though is that they also contain high ...

The rest of the cholesterol in your body comes from meat, poultry, and dairy products. These foods can also be high in saturated and trans fats, which can cause your cholesterol to reach unhealthy ...

People should not disregard any of their body's warnings as this could be a sign of high cholesterol. A 2011 study revealed that a diet high in cholesterol could adversely affect hearing ...