Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

That's because high cholesterol can be caused by ... They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the maximum health ...

High cholesterol can cause a number of health problems, but a common fruit found in supermarkets could help lower your levels ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

High levels of LDL (bad cholesterol) can increase the risk of heart diseases, strokes, and other health problems. The good news? Making small but smart food swaps can bring about big changes.

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

It has drawn up a list of foods that can help cut high cholesterol - and set out exactly how much you should have of each every day to get the best benefit. It says: "There are several foods which ...

But here are some “bad” foods that actually help lower cholesterol levels. Oats are a type of whole grain that many might deem too high in carbohydrates, but oats are also high in fiber.