Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

These oils entered the human diet at unprecedented levels after the invention of ... trial – the gold standard for clinical evidence – showed that diets high in omega-3 fatty acids and low in omega-6 ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...