Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

The next time you travel, instead of succumbing to less-than-stellar gas station or airplane snacks, be prepared with your own noshes — both for your health and your budget. To stay satisfied, ...

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

As a busy mom, the main thing I love about protein right now is that it gives me a burst of energy that actually lasts. It ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Chop spinach, celery, chia seeds, flax seeds, blueberries, and oranges, and add them to a blender. Give it a nice blitz and add water for better consistency. Add in 1 teaspoon of protein powder or ...

here we've some high-protein vegetarian snacks that are perfect for this summer. These snacks are not only high in protein but also provide essential nutrients like vitamins, minerals, and ...

Mix together boiled chickpeas, veggies of your choice, seasonings, salt and lime juice for this high-protein snack packed with fibre. Trail mix is a combination of dried fruit and nuts ...

Stephen Curry tells EatingWell that he eats the “same breakfast every time on game day.” He loves eggs with meat and spinach, ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...