Medically reviewed by Kayla Girgen, RD FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods ... change your diet gradually and have more ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean ... it’s best to avoid foods high in fat, fiber, or salt. Here’s a list of foods that might make your ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

which can lower absorption and exposure time to less healthy foods we may have consumed. Fiber can also lower cholesterol levels. A high-fiber diet means you eat foods that are rich in this type of ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...