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A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also certain foods that can ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...