I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

The "Whole Grain and High Fiber Food Market Report: Trends, Forecast and Competitive Analysis to 2031" report has been added to ResearchAndMarkets.com's offering.The global whole grain and high fiber ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Chris Mohr, Ph.D., RD, recommends picking up a six-pack of canned black beans on your next Costco run: “ [They’re] an ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

Plant-based proteins from beans and lentils offer dual benefits for prediabetes management. Black beans and chickpeas provide both the protein needed for blood sugar stability and the fiber ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing multiple myeloma, the second most common type of blood cancer.

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing multiple myeloma, the second most common type of blood cancer. The study ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

SAN DIEGO — A high-fiber plant-based diet may delay progression of certain precursor conditions to multiple myeloma, according to study results presented at ASH Annual Meeting and Exposition.The ...