The Duke Blue Devils were just over 30 seconds away from a national title game when they held a 67-61 lead over the Houston ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

A Belgium waffle mix can provide 5 grams of protein ... labneh to bump the protein total to 24 grams. One-third cup of a high-protein granola can contain as much as 8 grams of protein.

The husband-wife team of Trace and Jammie Miller came up with the concept which simplifies the food preparation of protein ...

For lean protein that’s tasty ... That, coupled with the high heat of the waffle plates, means you can quickly concentrate the flavor without much moisture collecting around the seafood.

If you’ve ever had a cannoli, you know the magic of that sweet, creamy ricotta filling—smooth, lightly sweet and dotted with chocolate chips. But what if I told you that you could get all that flavor ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for. Eating balanced meals that contain protein, fat and fiber can ...

Nutrition for littles; peanut butter energy waffles; all-natural breakfast sandwiches; bold beverage flavors; milk with fewer ...