Airy heights, exposed thrills and a sense of the sublime – we take a look at some of the best ridge walks on either side of ...

The steep trail near the top of the Palm Springs Aerial Tramway was covered in inches of spongy fallen needles and peppered ...

Forget overpriced adaptogenic powders and $20 green juices — the real wellness gurus? They’ve been sipping mountain tea, ...

Barkley had 345 carries for 2,005 yards in the regular season. The NFL's IG account shared a video of Henry running uphill and working very hard to get his body in shape for the rigors of a full ...

Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

Leggings are comfortable, flexible, and breathable making them ideal hiking apparel. The freedom of movement and full coverage offer hikers the chance to lay down major miles without chafing or ...

At least I was hiking uphill. Most seasoned hikers understand that while ascending is hard work, going downhill is downright punishing. In fact, Cactus to Clouds came to exist only because much of ...

She responds "yeah, that was cool" but make no mistake – this course runs almost entirely uphill. Starting from the shores of Lake Pleasant, the course waves through the heart of the Sonoran Desert to ...

Hiking steep inclines need not be an uphill battle. Here are some things to keep in mind to tackle hills easier: 1. Start with a sustainable pace Rushing uphill depletes energy fast, especially at ...

Letting go of high expectations helps you embrace a slower pace and makes postpartum hiking feel less daunting. Your body will let you know if you’re pushing too hard during postpartum hiking. Watch ...