B ased on well-reported evidence and our own experience hunching over our computers all day — we know how common back pain is ...

As women enter menopause, hormonal changes can lead to unexpected joint and muscle pain, often mistaken for arthritis. Understanding these unique challenges allows for better, non-surgical treatment ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Depending upon the physical exam, an MRI of your femur/thigh or lower back may also be helpful in establishing a correct ...

A softer mattress will provide more cushioning for those with muscle mass loss or to older patients with sore joints who also ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Looking for different ways to stretch your hard-working quads? Here's how and why to stretch, with variations to add to your ...

We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

Duck-footedness causes feet to point outward while walking. Learn causes, when to seek medical help, and treatment options ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...