A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

A fall can lead to a fractured hip in an elderly person – and ... Exercises for a total knee replacement can start with bed-based straightening exercises and sitting over the edge of the bed ...

There’s nothing like a common cold or injury to remind Hollywood’s biggest stars that they are, in fact, just human.

ranking 6th for hip replacement surgery. In all, the 810-bed quaternary hospital offers 28 specialized centres covering more ...

After total knee replacement (TKR) surgery ... walkers crutches canes The PT can show you how to get in and out of bed and move around using an assistive device. They may ask you to sit at ...

A zero gravity bed ... position on an adjustable bed can help with the following conditions: Zero gravity beds are a great investment for sleepers who find themselves tossing and turning due to ...

Last week was truly a repeat experience for me, a true case of deja vu. I underwent my second hip replacement surgery in the past four years. I wrote my column last week on Tuesday, had surgery on ...

It slowly adjusted to the contours of my body and kept my spine aligned no matter what position I ... If your bed is older than 10 years, look for a replacement in our best mattress guide.

It's one of our favorite calming activities to do before bed and you can do it for free ... through if your neck is turned. "This gentle hip-opener is a perfect way to unwind and relax.