Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Another Jurong resident, 62-year-old entrepreneur Suresh Karanth, said: “I’m looking forward to more fitness equipment in the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

About 80% of Four Pointes’ budget is supported by local millages, Executive Director Kathy Kroll said. The cities of Grand ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

Elderly residents and visitors express concern over the poor maintenance and littering at the new outdoor gym in Shastri ...

This exercise lasts for about two hours ... standard for family elderly care. This includes senior-friendly facilities, smart equipment and home care services to ensure that seniors can enjoy ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

A recent study proves that even a little exercise goes a long way. By dedicating just five minutes a day to intentional, ...