Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep your gaze straight ahead, or gently turn your head in the direction of the ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

“Throw pillows can contribute to breakouts due to dirt, oils and bacteria accumulating over time,” added Dr. Corey L. Hartman, a board-certified dermatologist and the founder of Skin Wellness ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

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There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Due to the rights and privileges stated above, it is important to make some changes in order to protect the client, as well as, make him/her comfortable while being at home. A medical bed for home may ...