"You can create your own affirmations as powerful ... I am grateful for all the amazing things my body can do. 44. I am not ...

That sounds amazing. I've been in the job for four weeks ... I want to make a great impression in this new job. Can you please share some tips with me? Thanks Liz! You're my HR idol!

Other gems include: ‘Ignore anyone who tells you otherwise because you, you’re amazing. The only thing more beautiful than your smile, is your personality. ‘Speaking of the world ...

What pattern of relationship expectations did you create when young? Image: Flickr/VinothChandar When we were young, we created many of the patterns that control our adult lives. This can be ...

Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you, citing examples like "I am worthy," "I am lovable," "I am strong, healthy and capable" and '"I am ...