Mexico’s ever-colorful guitarist, Carlos Santana, has a hot tip for players wanting sweeter licks, and it has nothing to do ...

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...

Acceptance doesn’t mean you like, want, support, or would choose what you are accepting. It is not giving up, losing hope, or relinquishing agency. It is also not passivity, settling, or apathy.

For more stories like this, follow us on MSN by clicking the +Follow button at the top of this page. A Pilates instructor says you’ll improve how you move if you practice these two types of ...