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Chicken is ideal for oven-roasting. The dry heat gives the meat a crispy crust and a tender interior. Combined with a sweet and sour balsamic vinegar marinade, it’s pretty close to a perfect dish.
Put your large skillet on medium heat, and add olive oil. It looks like she used about 2 to 3 tablespoons in the video. Add the chicken breast to the skillet and immediately set a timer for 5 minutes.