The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

Video calls often feel discomfiting because you don’t know where to look, Dr. Brodsky said. Research suggests, however, that ...

A dire scene in a local senior living community dining room was swiftly righted, thanks to the heroic actions of one young worker. Phyllis Bagdasarian and her tablemates were enjoying dinner at New Ho ...

A bipartisan bill would add optional anti-choking devices in Kentucky’s schools. But experts urge caution as they’re not ...

Ranch 99 is known for its incredible selection of authentic Chinese and Asian foods, from ready-to-eat meals to fresh ...

The ‘First On The Scene’ emergency training class is free of charge and provides a completion certification. To register for the class email [email protected] ...

Police Officer Chelsea Eichstedt received a commendation and a life-saving award during the Select Board meeting on Monday ...

TLCA San Angelo is commending a junior high school assistant principal for actions taken during a “life-threatening situation ...

From plane crashes to egg shortages, the bad news that streams ceaselessly into our private phones feels overwhelming. It’s ...

Choking is a medical emergency that can turn fatal in just minutes. Dr. Alpa Kumar shares a crucial life-saving method for ...