Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to ...

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

Charity fraud is rife, and a Netflix series provides a timely warning about donating money to a good cause without looking into its background.

… Keeps the doctor away. No, not the tequila kind, rather a health-boosting blend Victoria takes each day: fresh ginger, ...

In a world increasingly focused on health and wellness, dietary supplements have gained immense popularity, with consumers ...