Get ready to shift gears and turn on the ignition, because the Manila International Auto Show (MIAS) 2025 is now officially open, celebrating its 20th year since its first ...

Robert Irwin has given a rare insight into how he maintains his chiselled physique  after THAT viral Bonds photoshoot.

Tarek El Moussa denied rumors that he wears a toupee by sharing the cosmetic treatment he’s done to get thicker hair.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Feeling like you need a boost of energy and vitality in your daily life? Looking for a fun and effective way to get in shape ...

Dreaming of a physical transformation that makes you feel stronger, healthier, and full of energy? You're not alone! The ...

Jennifer Lopez has shared three things she is grateful for and one of them is her amazing body. "Working hard but still ...

Wesley Vissers utilized his time in the USA to try out some new foods, leading to a mind-blowing 11,000-calorie cheat day.

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

It starts with a two-minute warm-up with exercises like seated supine twists, thread the needle and downward dog included.

Flava radio stars K’Lee McNabb, Azura Lane and Charlie Pomee are battling their body image and fitness insecurities together ...

Roman Kryklia bolstered his reputation as an untouchable force in the higher striking weight classes of ONE Championship with a jaw-dropping demolition of Lyndon Knowles last Friday, April 4.