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Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

A 55-year-old woman with the “legs and belly of a 25-year-old” has shared her secrets to her toned physique – and why we ...

There's a few tricks to slow the process, and maybe even be the answer for the lazy couch potato. A few years ago I came off ...

It was a special night for A-list celebrities, up-and-coming stars, and fan favorites who gathered at the spring awakening-themed flair of the ABS-CBN Ball ... a cape in the shape of a massive ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

Who said you need to spend a fortune on a gym membership or have a ton of equipment at home to get in shape? Today, we're ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

Tarek El Moussa denied rumors that he wears a toupee by sharing the cosmetic treatment he’s done to get thicker hair.