When I had a total hip replacement earlier this year, like many people I had no idea what I was in for. These are all of the ...

Shoulder pain can be more than just an inconvenience. It can interfere with your ability to sleep, get dressed, drive, or ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

June 24th marks the one-year anniversary of Hiatus 24. When we opened, it was pretty terrifying. Classes were empty. I kept telling myself to be patient -this takes time. I’m not going to pretend it’s ...

Joint pain can be more than just discomfort— it can take away your ability to move freely, enjoy daily activities, or maintain your independence. When medicat ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...

Background Thrombocytosis can follow surgery and has occasionally been observed after major orthopaedic surgery. The aim of the present study was to ascertain the platelet count (PLTC) change in ...

Catching Woodruff in the game was Milwaukee's top catching prospect, Jeferson Quero, who came off the injured list after missing almost all of 2024 following shoulder surgery. Quero had been ...

For hot sleepers, getting a full night’s sleep can be even more of a challenge ... She also notes that they’re very wrinkle-resistant. After washing them straight out of the package and ...

Why is it so important to get a good night's sleep? Georgie and Phil discuss this and teach you some new vocabulary.