Her Campus8h
A Fitness Instructor Rates The Best and Worst Workout Sets
As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...
Mens Fitness on MSN12h
Walmart Is Selling a $3,000 Home Gym for Only $840 That Shoppers Say Is ‘Truly Gym-Quality’
The MIkolo Smith Machine Home Gym Power Rack is just $840 right now at Walmart, thanks to its impressive 72% discount on its ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...