Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Plus, the extra wide wearable design, secured with Velcro, means the pad can be worn while exercising, driving, at the office ...

Lymph nodes are part of the body’s immune system. A swollen lymph node in the armpit may be a sign of a bacterial or viral infection, an injury, or a serious health condition, such as cancer.

The cause of swollen feet and ankles can be as common as an insect bite or as serious as heart disease or liver failure. This swelling is often caused by a buildup of fluid called edema. When just one ...

A standing ovation from a sold-out crowd followed the University of Idaho versus Washington State University club hockey game at the “Save LC Ice” event Saturday at LC Ice Arena. The ...

Call it a fanny pack, a belt bag, bum bag, or a waist pack — I’ve owned many options over the years, and I love the hands-free style deeply. Fanny packs are so versatile that I have one with ...

Emily Hochberg is a writer and editor with over 15 years of experience specializing in travel, lifestyle, home, parenting, and reviews. In addition to Travel + Leisure, her work appears in ...