Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Which NFL draft prospect is most likely for the Eagles in the first round? We sat at the roundtable and discussed the ...

Hollie Weston, 26, told police officers she had punched her victim Alfie Broadfield-Mellor and "caused him to bleed" but ...

The wide-ranging executive order signed by Trump aims to reduce healthcare costs. It comes one day after the Trump ...

Former Man United striker Ruud van Nistelrooy has struggled badly at Leicester City and now faces an uncertain future at the Foxes who face almost certain relegation to the Championship.

Blending a family is not for the faint of heart. If you’re navigating the world of step-parenting, you’re not alone. You just need a clear, aligned plan.

At Medgar Evers College, a middle-aged mother of three stood up from the crowd during the "Daughters of the Legacy" event to ...

Learn how to change your iPhone dock color with this easy guide. Personalize your device with custom wallpapers and ...

Driving Next-Generation Innovation For more than 10 years, Alignment has harnessed trusted artificial intelligence (AI) through AVA – the company’s proprietary Medicare Advantage platform – to drive ...

UMass Amherst researchers have developed a laser-based holographic alignment method that could revolutionize overlay accuracy ...

Baird raised the firm’s price target on Alignment Healthcare (ALHC) to $22 from $17 and keeps an Outperform rating on the shares. The firm sees ...

Tired teams, wasted weekends, and unread reports—here are 7 ways to restore morale and reignite performance. Avoid unnecessary reporting and non-essential tasks.