Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Jacksonville Celebration Quilt Contest: Times Square Sewing Complex, 63 E. Central Park Plaza | Create a quilted project to ...

New stores and hours help keep the mall from suffering the same fate as many other indoor shopping meccas that have faded ...

Learn about Florida’s native landscape plants during a free workshop hosted by ReGrow Volusia. Samantha West, sustainability and resilience manager for Volusia County, will share tips on protecting ...

To celebrate spring migration, Orange Audubon Society will host its annual Saturday bird walks at Mead Botanical Gardens. Each walk is led by experienced birding leaders. The walks last 2 to 3 hours, ...

Clongeen GAA will hold a Golf Classic on Friday 6th June in New Ross Golf Club. The cost of entry is €160 per team and it’s ...

Here are the trends and looks you'll see at Churchill Downs the week of the Kentucky Derby, with numerous outfit choices and ...

Taghmon Camross GAA Ladies Football and Camogie Club will host their 3rd Annual Golf Classic on Friday 23rd May at Rosslare ...

Welcome to a season of ruffled sleeves, loose overalls, and the cutest round of dresses you ever did see. View Entire Post › ...

Sometimes I wonder how much the British as colonial powers have impacted India and contributed to its history, legacy and most importantly creation of hill stations. A case in point is McLeodganj in ...

The bright red letters of the MyUnique sign stand out against the building’s neutral exterior like a beacon calling to thrift ...