The LSU Tigers are back in the College World Series Finals for the second time in the last three seasons with a matchup against the Coastal Carolina Chanticleer ...

LOS ANGELES, CALIFORNIA: Jennifer Aniston has created a unique fitness experience for her A-list friends right inside her own home. Known for staying in top shape, the actress now hosts regular ...

In a January 2025 study published in the International Journal of Exercise Science, researchers tested the social media-famous “12-3-30” workout, where a treadmill is set at a 12 percent ...

Samir Hussein/WireImage // Getty Images 30 celebrities you may not know are nonbinary The idea that there are only two genders is outdated. Some people don’t identify as exclusively a man or a ...

(CNN) — The National Transportation Safety Board issued a rare, urgent safety bulletin warning of potential problems with the jet engines on Boeing 737 Max aircraft.

Samir Hussein/WireImage // Getty Images 30 celebrities you may not know are nonbinary The idea that there are only two genders is outdated. Some people don’t identify as exclusively a man or a ...

Walking for 30 minutes on a treadmill on an incline of 12 is a lot harder than you think, and it really wakes your body up, gets you sweating and helped engage and strengthen my core.

It takes just 30 minutes per day, with fitness coach and content creator Eugene Teo claiming it offers “10 times the benefits” of walking 10,000 steps per day in his viral video above.

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...

The surgery was extensive, but the extraordinary outcome led Martin to a 30-year cancer-free journey. Martin is now using his experience to teach other the importance of advocating for themselves.

Simrun lost 23 kg in 5 months by making five key sacrifices. From skipping desserts to late nights, here’s what she gave up to stay focused on her goal.

This game would open the year with quick the start and set both Super Bowl contenders on different paths in 2025. A win sets both teams up nicely for the rest of the year, while a lose could make ...