If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

It’s the largest strongest tendon in the human body. A fibrous cord that attaches the calve muscle of the lower leg to the heel. You can feel it at the back of your ankle. It’s critical to ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

But sometimes, calf pain can be a sign of something more serious, such as a ruptured Achilles tendon, peripheral artery disease ... Calf pain is more common in athletes and people who exercise ...

Coach Hunter was manning the sideline on a wheeling chair because of the torn Achilles tendon he suffered the week prior, when he celebrated with his team winning the Sun Belt Conference championship.

Photo by Nick Krug Kansas forward KJ Adams had successful surgery on Wednesday morning to repair a torn Achilles tendon, head coach Bill Self announced. “He is in good spirits,” Self wrote in ...

JP Morgan makes bold prediction for Social Security and retirement Heart’s Nancy Wilson says it’s ‘embarrassing’ to be an American: ‘I hope I’m alive to see the next revolution’ I ...

Plyometric exercises have an additional benefit, which is that they increase tendon elasticity, enabling your Achilles to store and release more energy with each stride. A simple daily plyometric ...

Tiger Woods may be coping with a torn Achilles tendon, but his mood is upbeat, and his texting fingers are working fine. That status report comes from Woods’ buddy, Fred Couples, who is playing ...

Background: The optimal management of chronic ruptures of the Achilles tendon is surgical reconstruction. Reconstruction of the Achilles tendon using peroneus brevis has been widely reported.

Tiger Woods announced Tuesday that he recently underwent another surgery, this time to repair a torn Achilles tendon discovered during a home workout. Woods was also in the operating room last ...