For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

India Functional Foods Market is flourishing due to the growing health awareness among individuals, rising disposable income, growing rapid urbanization, and innovations in product development.

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating ...