A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

The WSAVA provides a reference chart to estimate the number of ... prone to frequent hairballs may benefit from a diet high in insoluble fiber. Most hairball control diets contain insoluble ...

When brands label their candy, soda, and other snacks “guilt-free,” it’s just another way to create shame around eating ...

Last year, the Inter Miami co-owner founded IM8, a nutrition company, along with biotech company Prenetics CEO Danny Yeung. IM8 says its new all-in-one supplement powder can replace 16 daily ...

Showing patients props and other visual aids improves recall of information, motivates patients, said doctors who have ...

When food passes through the digestive system ... The Bristol stool scale is a chart that can help classify stools into groups to identify a healthy bowel movement. Hard, pebble-like stool ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...

Sources of insoluble fiber include leafy greens, nuts, popcorn, and dried fruit. Foods can contain both soluble and insoluble fiber. Which type of fiber is better for constipation? “Both soluble ...