A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Should you be eating more fiber to help prevent cancer? And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American ...

Insoluble fiber is found in whole grains, nuts, and vegetables, and helps move food through the gastrointestinal tract by adding bulk to stool, while soluble fiber, found in fruits and some vegetables ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...