Researchers at the University of Nevada, Reno have identified three new enzymes that could increase fiber content in ...

Soluble fiber boosts production of acetate, a key immune-regulating compound * Low-fiber diets trigger excessive inflammation and tissue //damage * Balanced gut immunity may help prevent serious ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Here the authors demonstrate a temporal Vernier caliper for arbitrary waveform synthesis with a sampling rate over 1 TSa/s. These results, which surpass current electronic systems by an order of ...

Constipation can be painful and frustrating, but there are options for treatment that can help. This includes consuming fiber and other substances that help soften stool, or speeding up the movement ...

There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance that slows down digestion. It can help lower cholesterol and regulate blood ...

Insoluble fiber is a vital nutrient that plays a significant role in preserving digestive health. It aids in controlling bowel movements, averting constipation, and minimizing the threat of colon ...

Megan Meyer is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from The University of North ...