But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

The Minnesota Timberwolves' gamble of making Anthony Edwards the top overall pick in the 2020 NBA Draft massively paid off.

When someone with narcissistic tendencies apologizes, listen carefully to what follows the "I'm sorry." There's often a "but" ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

The LSU Baseball team improved to a stellar 30-3 overall with a 10-2 record in SEC play. They traveled to Norman to face the ...

In a special edition episode, we meet two inspirational athletes competing in world powerlifting and strongwoman championships. Bobbie Butters is a full-time lecturer in Sport and Exercise Science ...

In the aptly-titled "Energy Issue," Zheng shows her range. She's got that 'Queenwen' energy! Zheng Qinwen stars this week on the cover of W magazine in China for the aptly-titled "Energy Issue" that ...

Houston will host a celebration of life for George Foreman, the late boxer and businessman, on April 14 at the Wortham Theater.

Get inspired to conquer any challenge and take the next step toward your dreams with these quotes to remind you nothing in ...

Women's fencer Stephanie Turner takes her mask off and gets on a knee in front of her transgender opponent, Redmond Sullivan. X / @icons_women Our legal system’s past three major sports rulings ...

“Dylan was blessed as an athlete — a state champion from Jackson Hole High School and a proud University of Wyoming alumnus — but more than that, he was known for his kindness, compassion ...

A massive cleanup is underway across parts of the Midwest and South after a prolonged period of heavy rain left entire neighborhoods underwater with at least 16 dead from the severe weather.