Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

EXCLUSIVE: The former first minister has paid a heartfelt tribute to her late friend and colleague Christina McKelvie ahead of her funeral this week.

Psychology has long taught that using self-talk expressions can help direct your thinking, feelings, and behavior. When you ...

Get inspired to conquer any challenge and take the next step toward your dreams with these quotes to remind you nothing in ...

Kat Torres, a Brazilian wellness influencer and life coach, was sentenced to eight years in prison last year for human ...

Are you looking for positive quotes for women? Explore 70 inspiring, motivational, and empowering quotes to uplift your ...

I’m not a big fan of cut-and-paste columns. It seems kind of lazy, like breaking a contract with readers who expect new, ...

If you find yourself needing a pick-me-up when life gets a bit rough, here are 33 of our favourite quotes from some of the biggest hit movies to motivate and inspire you to keep on trucking.

There has been plenty to celebrate in the music world in 2025, but there has been heartbreak, too. Some legendary musicians ...

Love is not self-serving or boastful but thrives on understanding and compassion. These qualities allow us to nurture ...

He continued: “I’m delighted that I did go through my depression, because it was a breakthrough in my life. I understand now ...