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A new method for studying mechanical proteins and their involvement in muscular disorders
A team at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), led by Jorge Alegre-Cebollada, has developed an ...
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Three Seconds of Strength Training a Day Is All It Takes to Build Muscle Without Spending Hours at the Gym: Here’s How to Do It
A new study out of Edith Cowan University in Perth, Australia, suggests that a few seconds of focused muscle training each ...