Here are some of the Japanese habits Indians should adopt for a better life. From forest bathing to preparing matcha for ...
Local News Matters on MSN7hOpinion
Column: Why the Japanese live so long — and what we can learn from them about longevityLESS THAN TWO months ago, the world’s oldest person (at the time) died. Tomiko Itooka made it to 116. She died Dec. 29 at a ...
MUI FITNESS US (English) on MSN11d
7 Japanese Habits That Can Change Your Life ForeverIt's no coincidence that the Japanese have one of the highest life expectancies on the planet and that many of their cities ...
From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.
According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...
The Japanese have always been a step of the world. Be it, health, lifestyle or philopshy, they've got it all figured out. Japan is known to be country with the least obesity rate. The world is in ...
Okinawa, Japan, one of the world’s rare Blue Zones where people live long lives, has introduced a new wellness tour focused ...
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