Tech professional Pratim Bhosale shares her experiences after six months in Amsterdam, comparing it with Bengaluru. She ...

A Redditor's post claims Bengaluru is the most expensive city in India, citing high costs of rent, food, and lifestyle. The ...

The Ribble Valley, dubbed the UK's 'gastropub valley', is a foodie's paradise within driving distance from Manchester. The ...

Located around 50 miles, and just over a 60-minute drive, from Liverpool, the Ribble Valley has "plenty to explore" including ...

Visuals showed two women, a girl, and a child trapped in a stairwell during an apartment fire in Ahmedabad. The child clung ...

Farah Abu Qainas hoped to become a teacher but an Israeli air strike last year injured her so badly she lost her left leg, ...

WASHINGTON - A second child with measles has died in Texas, a local hospital spokesperson confirmed on Sunday, as hundreds of ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Foods high in protein represent a variety of options, with many food choices in the meat, poultry, fish, beans, nuts, whole grains, dairy, and soy categories. Fruits and vegetables play a small but ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...