ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria ...

LUBBOCK, TEXAS – The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered every second Tuesday of the month at 7:00 p.m. until ...

TheJapan Karate Institute is hosting a Women's Self Defense Seminar in collaboration with Verde and local nonprofit Girls That Give.According to one of the ins ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Tarantino-infused martial arts action, dark comedy, and a sports rom-com for the ages are among the great Hulu movies you ...

Victoria’s Secret supermodel Gisele Bündchen just welcomed her first baby with boyfriend Joaquim Valente, TMZ reports. Here's ...

According to the National Domestic Violence Hotline, over one in three women, or 35.6% has experienced physical violence ...

Watch these five movies leaving Netflix at the end of025. Our picks include a 2012 action comedy, a political thriller, and a hilarious spoof.